This Sweet Potato and Black Bean Bowl is a vibrant, filling, and flavor-packed plant-based meal perfect for lunch or dinner. While black beans are not strictly paleo, they can be included in a more flexible “paleo-inspired” or legume-tolerant approach. With roasted sweet potatoes, hearty black beans, and a zesty lime-avocado dressing, this bowl delivers both comfort and nourishment in every bite.
Ingredients
- 2 medium sweet potatoes, peeled and cubed
- 1 tablespoon olive oil
- 1/2 teaspoon smoked paprika
- 1 can black beans, drained and rinsed
- 1 ripe avocado
- Juice of 1 lime
- 2 cups mixed greens or shredded cabbage
Instructions
- Roast the sweet potatoes: Preheat oven to 400°F (200°C). Toss sweet potato cubes with olive oil and smoked paprika. Spread on a baking sheet and roast for 25–30 minutes, flipping once, until golden and tender.
- Make the avocado dressing: In a blender or small food processor, blend avocado, lime juice, a pinch of salt, and 2–3 tablespoons of water until smooth and creamy.
- Warm the black beans: Heat beans gently in a saucepan over low heat, seasoning with a pinch of salt and pepper.
- Assemble the bowls: Divide mixed greens between two bowls. Top with roasted sweet potatoes and warm black beans.
- Add the dressing: Drizzle the avocado lime sauce over the bowls.
- Garnish (optional): Top with chopped cilantro, sliced radishes, or a sprinkle of hemp seeds.
- Serve warm or chilled—it’s delicious either way!
Storage and Reheating Instructions
Store components separately in the fridge for up to 3 days. Reheat sweet potatoes and beans on the stovetop or in the microwave before assembling. The avocado dressing is best fresh but will keep for 1–2 days in an airtight container.
Substitutions and Variations
- Fully paleo? Omit the black beans and replace with roasted cauliflower, sautéed mushrooms, or extra greens.
- Add crunch: Top with toasted pumpkin seeds or shredded carrots.
- Boost the flavor: Mix in some pickled red onions or a spoonful of paleo-friendly salsa.
- Make it spicy: Add a few dashes of hot sauce or a sprinkle of chili flakes.
This colorful bowl is a delicious way to enjoy whole, plant-based foods—whether you’re eating vegan, paleo-inspired, or simply craving something wholesome and satisfying.
