These Stuffed Bell Peppers with Ground Turkey are a wholesome, colorful lunch or dinner that’s as nourishing as it is delicious. Sweet bell peppers are filled with a savory mix of ground turkey, veggies, and warming spices—all baked to tender perfection. It’s a simple, satisfying paleo meal that looks impressive and tastes even better.
Ingredients
- 4 bell peppers, halved and seeds removed
- 1 lb ground turkey
- 1 small zucchini, finely diced
- 1/2 cup onion, chopped
- 2 cloves garlic, minced
- 2 tablespoons tomato paste
- 1 teaspoon smoked paprika
- Sea salt and black pepper, to taste
Instructions
- Preheat oven: Set oven to 375°F (190°C). Arrange bell pepper halves cut-side up in a baking dish.
- Cook the filling: In a large skillet, heat a bit of oil over medium heat. Add onion and garlic, sautéing for 2–3 minutes until fragrant.
- Brown the turkey: Add ground turkey and cook, breaking it up, until no longer pink.
- Add veggies and seasoning: Stir in zucchini, tomato paste, smoked paprika, salt, and pepper. Cook for another 3–4 minutes until everything is well combined and heated through.
- Stuff the peppers: Spoon the filling evenly into each bell pepper half, pressing it in gently.
- Bake: Cover the dish loosely with foil and bake for 25–30 minutes, until peppers are tender.
- Serve: Garnish with chopped fresh herbs like parsley or cilantro if desired, and serve warm.
Storage and Reheating Instructions
Store stuffed peppers in an airtight container in the refrigerator for up to 4 days. Reheat in a 350°F oven for 10–15 minutes or microwave until warmed through.
Substitutions and Variations
- No turkey? Use ground chicken, beef, or even lamb.
- Make it spicy: Add chopped jalapeño or a dash of cayenne to the filling.
- Add more veggies: Mix in chopped spinach or riced cauliflower for added nutrition.
- Top it off: Sprinkle with crushed nuts or a dollop of paleo-friendly cashew cream for a creamy finish.
These stuffed peppers are a flavorful, well-balanced meal all on their own—easy to prep, endlessly adaptable, and totally paleo-approved.
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